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Clear Lake Coffee Roasters: At Home Series - Does Coffee Stunt Your Growth? - May 26, 2021

Clear Lake Coffee Roasters: At Home Series - Does Coffee Stunt Your Growth? - May 26, 2021

Should Teens Drink Coffee? 

Caffeine can interfere with calcium absorption, which could interfere with proper growth (although not necessarily stunting) and bone density in kids. "But they'd have to be drinking coffee or getting caffeine to excess and for a long time," says Ayoob. "Because of the stimulant effect, I recommend that kids wanting coffee get it in decaffeinated form." He says decaffeinated coffee drinks with added milk can be a good way for teens to get extra calcium, vitamin D, and potassium—three nutrients of real concern in teens (and adults). 

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